Your 12-Week Journey to a Healthier You Starts Here
Led by Nutritionist Genny Chittick Tonin and the experts at Sage Naturopathic Clinic, this online program is designed to help women in midlife navigate metabolism, mindset, and lasting wellness.
Feel Better. Sleep Better. Lose Weight. The support you need for the change you deserve.
Your 12-Week Journey to a Healthier You Starts Here
Led by Nutritionist Genny Chittick Tonin and the experts at Sage Naturopathic Clinic, this online program is designed to help women in midlife navigate metabolism, mindset, and lasting wellness.
What is Included in this Program?
- Weekly 90-minute sessions
- Access to recordings
- Support & Guidance in a Private Facebook Group
- Helpful Worksheets and Guides
This Program Will Help You
- Lose weight
- Sleep better
- Reduce risk of disease
- Improve body composition
- Manage stress
- Improve your mood
Next Program Launch
Get Started By Registering For The Event
Thursday Jan 15th, 2026 at 7:00 pm
Early Bird Pricing $167 ($30 off) Until Nov 30th
Only $197 for 12 Weeks
Weekly Online 90-Minute Sessions
Here is what we will cover each week
Metabolic changes, mindset, hydration habits
Stock your kitchen and build a plan
Meal strategies for stable energy
Techniques to lower stress hormones
Build deep sleep habits for hormone health
Celebrate and adjust!
Exercise strategies for midlife success
Timing and fasting approaches for women
Control cravings and support fat loss
Optimize digestion and metabolism
Smart supplement support
How to stay successful long-term
Extra Bonuses You’ll Love
Ready to Transform Your Midlife Health?
Let's do this together. Your journey to feeling better starts now.
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